Large file, takes a few moments to download
So what do I have to do to get started?

The hardest part about this program is believing that it will really work, and getting the courage to place you first order (not really ;)

To begin: Download the Sample and Product Menus. This will help you plan your day. Please note that all the meals are interchangeable and you don't have to have an oatmeal, a shake, a soup, etc. If you want to have just five shakes a day, the plan will still work. Decide if you want the best value (the 4-week variety pack) or if you want to custom pick your meals. Your health coach can you decide what's best for you. Be sure to ask about the money saving coupon codes, as well as other ways to save money.

Then, click on the link above which will redirect you to the the-website where you order your foods. Then place your order and wait for your foods to arrive, usually within 3-7 days.That's it!

While you're waiting for your order be sure to download the client support materials including:
  1. Sample Menu Schedule
  2. Product Menu
  3. Support Call Sheet
  4. Hints & Recipes (very useful)
  5. A variety of other support materials are available for download